NUTRITION
UNE NUTRITION EFFICACE
Pour être efficace dans ses entraînements de running et marathon, il est essentiel d'avoir une bonne nutrition
SPORT ET SANTE SONT INDISSOCIABLES
Whether you’re new to boxing or a seasoned fighter, John can teach you a thing or two about keeping fit for the ring and understanding your opponent.
While he comes from the world of professional boxing, John takes a holistic approach to fitness, and is just as likely to throw you into a yoga class as he is to throw you around the boxing ring.
ARTICLE A VENIR
Are you looking to improve your and joint strength? Then you should get in touch within Inna for a consultation.
A highly trained instructor for both yoga and pilates, Inna can help you better understand your own body, and will help guide you towards your goals in a way that works with your body instead of against it.
